Increasing Self-Worth & Self-Confidence

This not only spreads insecurity and shyness in private life, but a lack of self-confidence often leads to less success and fulfillment at work as well.

A lack of self-confidence, missing self-love and a low sense of self-worth can be a heavy burden. They are often side effects, but also the deeper co-cause of many problems. Often, feelings of guilt, shame, a bad conscience and inner self-rejection are added. This often leads to a cycle of self-sabotage, inner blockages and the feeling of never being "enough".

The causes of low self-esteem lie deep within our subconscious - they often stem from childhood imprints or negative life experiences. As long as the subconscious is controlled by old beliefs like "I am not good enough", purely rational resolutions hardly work.

This is where my hypnosis coaching comes in: In deep relaxation we bypass the critical mind and communicate directly with your subconscious. We identify the true emotional causes of your self-doubt and release these blockages.

Hypnosis releases unexpected resources. The subconscious lets go of negative thoughts and feelings and enters a process of restructuring. Your entire self-image improves positively in a very short time.

The process with me is a highly effective short-term coaching method. A complete coaching process usually takes about 4 months and includes 1 to 7 sessions. We place great value on a comprehensive anamnesis, targeted interventions and - if desired - deep Spiritual Support that supports your development process on a soulful level.

"Hypnosis without words" (e.g. Chirotrance) is also often used here to activate inner resources without having to discuss old pains in detail again.